From one training to another... orienteering in the Alps!
Marc and I were in the Berner Oberland today and decided to go orienteering on a pass just under the snow limit. Getting up to this alpine pass where the map was involved running up 400 meters in 3km, a good „warm-up“.
The alpine terrain was enjoyable as always, but asked for concentration and was tough running. We were both pretty tired at the end of the day.